Anyone who has bad posture or slumped shoulders should do this 20 minute workout at least 3 times a week! It’s designed to build the muscles in your back and shoulders to improve your posture. Don’t worry about doing it all perfectly. It’s more important that you go through the motions. Over time, the more you do it, the better you’ll become.
It’s also okay to take a rest if you feel you need to, but remember that the burning, hot feeling in your muscles is actually really good, and you should keep going at least a few more seconds when you start to feel that.
70 days left→ Witches"I myself have seen this woman draw the stars from the sky; she diverts the course of a fast-flowing river with her incantations; her voice makes the earth gape, it lures the spirits from the tombs, send the bones tumbling from the dying pyre. At her behest, the sad clouds scatter; at her behest, snow falls from a summer’s sky."
For the First Time in Forever Reprise (No Instruments)
I love how you can hear only their voice and the sound of the windsSo amazing!! I love the reprise song the best, and I’ll never get tired of these “No instruments” Frozen songs!
seriously how do people make these
have a jazzy thursday
ICONIC CINEMATIC MASTERPIECE
Photo shoot page of Mia Ikumi dressed up as Ichigo Momomiya in her school uniform.
Trivia: In the manga, the girls uniform was baby blue and pink while the boys uniform was indigo and red.
- me: *owns 264 unread books*
- me: *buys 17 new books*
- me: *rereads harry potter*<p>GPOY</p>
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